Program: KARATE-DO

Karate (空手), also known as "Karate-do", is a martial art which originated from the Okinawa Prefecture of modern day Japan. The term karate-do translates today as "The Way of the Empty Hand" which indicates it's primary function as a striking martial art that uses the body. It is important to note that the suffix "-do" connotes another side of Karate separate from the physical fighting techniques. The suffix of "-do" refers to "do-zen" which is the spiritual cultivation of the individual through the practice of the martial art. "Do-Zen" is "moving meditation" where the pursuit of tranquility, balance, and harmony is practiced through pure focus of movement and technique. True, authentic karate-do is therefore a living art that follows the principles of self-improvement of both the physical self and the spiritual self. 

 

Karate-do at Hitenkai
At Hitenkai, our goal is to create an environment and community where members may explore and improve their whole selves – in body, mind, and spirit – such that their lives, and the lives of those they touch, can be better each and every day. Improvement of 1% a day or a week or a month, over the course of a lifetime goes a long way. 

Embedded in our curriculum is the study of Japanese culture and heritage, physical fitness and mobility, mental discipline and focus, and the importance of community contribution. The practice is accessible to anyone at any age and ability.

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Our motto at Hitenkai is, "discovering a new way of life." It is the implementation of the discipline and training into the mundane elements of everyday life - from correct posture, movement, and mindset, all aspects of a person's default behavior are enhanced.

Experienced martial artists will find deeper connections to martial philosophy and pedagogy; Athletes will gain a deeper understanding in posture, balance, and control; and everyone will learn a framework for self-improvement.